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It hurts to see you cry, face in your hands, unable to sleep, eat, or even feel real. Dizzy from the shock of sudden desertion, each second refuses to pass, remains incomplete. Your injured heart has lost its rhythm and your movements seem leaden, as if masses of melted tar are dragging your arms down every time you lift a glass.
While your body slows to glacial time, the brain accelerates as it struggles to comprehend this alien reality that cannot be happening but is happening anyway. Like a never-ending game of tether ball, your thoughts spin faster and faster into smaller and tighter circles, shackled by panic to the iron fact of loss.
If I had the power to heal you, I would gather the softest banana leaves in creation and soak them thoroughly in shea butter. Then I’d wrap them round your head to cool and cradle your brain, drawing out the poison of self-punishing thoughts, soothing the pain, and smoothing the wrinkled loops of endless tormenting questions.
For your heart-wounds, I offer a poultice composed of clay, feathers, and ferns to press against your chest as if in prayer. The heart-poultice cannot mend the cracks, but it honors them with love. When the minerals and soft coverings touch your skin, they ease the hurt, giving you precious minutes of relief.
And for your whole body, a pool has been sunk into the cursèd room that most haunts you with memories. The pool is not very wide — the width of three ordinary bathtubs — but it is fathoms deep. The sides and bottom of the pool are made of peat-black marble, turning the water so dark that it gathers you into oblivion. When you sink into this personal well, the only things you experience are the present sensations of cool healing water, your steady breath, and the kind red beating of your heart.
(Thank you Sean McDermott for making the recording! For a physical or digital copy of Visualizations for Heartbreak, please contact Catherine Raine at cafrinie@yahoo.ca).
Once the reality of betrayal shatters the numbness, your rage awakens molten creativity and revives the blacksmiths and glassblowers of old. Your curses blast the forge and explode in the fire, where they transform into a glowing orb with fierce swirls of crimson, orange, and yellow.
The fiery globe is too hot for human hands to touch, and curious viewers must back away from its dangerous fragility. But when the orb cools, when it settles into itself, thousands will flock to this glass masterpiece, magnetized by its primal beauty.
The rage orb electrifies viewers and powerfully connects them to the anger of our hurting world, for this beautiful object has been forged and burned and spun from the rawest materials on earth: the fury of the wronged and the anguish of the betrayed.
When the orb is tilted at different angles, flashes of violence appear, open wounds that seethe beneath the fragments of a shattered heart. Critics may find your art disturbing or claim it contains glints and flints of revenge, but I say, “No, not traditional revenge or actual violence. Only the satisfaction that comes from refusing to bury pain inside. It takes courage to harness anger’s explosive energy and hurl it into a new form, sowing seeds of fire into grief’s deep furrows.”
Although the orb’s creation has not exorcised anger for good, it has given you some peace. Its presence is a testament to the value of authentic feelings, no matter how uncomfortable, sharp, or bitter. As you navigate this strange land of loss, you bring rage with you, for it is a righteous guide that divines underground springs of truth.
(Thank you Sean McDermott for making the recording! For a physical or digital copy of Visualizations for Heartbreak, please contact Catherine Raine at cafrinie@yahoo.ca).
Last December I bought a painted wooden canvas that someone had donated to Value Village. After gazing at my purchase, I decided to follow some of the patterns of the paint swirls, adding tissue paper, thread, dots of acrylic paint, and handmade papers to the canvas.
For example, the dark purple shape in the top left quadrant of the substrate seemed open to becoming the eye of an aquatic creature swimming through waving pink fronds and flowery fragments. Black thread was added to outline the imagined form of the creature, now called Colourfish, and make it more discernible.
To the artist who gave their canvas to Value Village, thank you very much! If you had not lavished the board with violet, lavender, pink, green, and apricot paint, the Colourfish would not have found a habitat so well-suited to its playful temperament.
I bought Philip and Stephanie Carr-Gomm’s The Druid Animal Oracle Deck in 2008 in hopes of developing collage workshops based on animal teachings. My friend Ellen Jaffe, a poet and teacher, found the idea interesting, so we gave the deck a trial run at a yoga studio, each of us selecting a card at random without looking at the illustrated side. I chose Wolf.
After Ellen made her selection, we took turns reading from an interpretive booklet provided with the deck. From the section on Wolf, I learned that its keywords are “Intuition, Learning, (and) The Shadow” and that Wolf encourages us to honour “the inner power and strength you feel when you spend time alone” (p. 22).
Following a discussion of the teachings, I pulled out a folder of images that I had collected for the animals contained in the deck. Each animal had its own transparent sleeve full of pictures, and from Wolf’s sleeve I selected a few photos for my collage.
Having enjoyed our artistic experiment with The Druid Animal Oracle Deck in 2010, Ellen and I decided to offer a workshop called “Collage Your Animal Spirit Guide” at a music therapy facility in 2011. The session took place in Hamilton, Ontario and opened with all six participants selecting a random card. After reading aloud from the booklet about the selected animals, everyone received a set of pictures on which to base a collage in addition to backings, scissors, and a glue stick.
As we settled into our work one by one, minds humming in collective concentration, a silence like a seventh presence filled the room. After an hour of tearing, cutting, shaping, and gluing, we shared our artwork, celebrating each piece in turn.
Otter was my personal animal guide that day in Hamilton. According to Carr-Gomm’s explanatory booklet, Otter “invites us to play, to ‘go with the flow’ of life and experience — to become a child again” (p. 32).
To suggest flow and movement, I included swirling fish and active grasses. For playfulness, I gave the otters and their fish friend some red flower hats.
In addition to art sponsored by Wolf and Otter, seven other collages have been inspired by engagement with the Druid Animal Oracle Deck. After a gap of two years, I retrieved the deck when my mother was visiting me in Toronto. This time, Eagle rose up from the pool of cards laid out on my kitchen table. (Mom selected Hawk).
“Intelligence, Renewal, (and) Courage” are Eagle’s key words, and the booklet further asserts that Eagle “will . . . show you how to renew and rejuvenate yourself, by demonstrating the art of plunging — at the just the right moment — into the lake of the heart” (p. 24).
My eagle collage depicts a rare species of knitted raptor, a bird who is at home in the water as well as the sky. Much less predatory than its non-textile cousins, the knitted eagle enjoys a quiet life of introspection.
Several months after Mom’s visit, my friend Noreia and I consulted the animal spirit guides and made collages in a North York food court. This time, the card I picked belonged to Raven.
Raven represents “Healing, Initiation, (and) Protection,” and its message “may . . . mean that we can come to a resolution of the opposites — experiencing that in darkness there is light, and in light darkness” (p. 20).
In my collage, three ravens consider life among the swirling patterns, discerning mysteries with their keen eyes.
A subsequent session with Noreia saw us spreading out collage materials and the deck on a large wooden table at Balzac’s Coffee Roasters. I chose Frog, whose key words are “Sensitivity, Medicine, and Hidden Beauty and Power” and who reminds us to “look for the beauty and the magic behind appearances” (p. 19).
Carr-Gomm’s booklet also states that Frog is “a companion of the rain spirits” who can “help you develop your sensitivity to others, to healing and to sound through your skin and your whole body” (p. 19).
Goose followed Frog as the next creature-collage inspired by The Druid Animal Oracle Deck. At Noreia’s suggestion, we auditioned a different wooden table at a new coffee shop for the session, and it proved to be a goose-friendly venue.
When I turned to the booklet’s page about Goose, I discovered that its main attributes are “Vigilance, Parenthood, (and) Productive Power” (p. 27). Additionally, Goose’s talent for attentive parenthood and soaring flight “shows us that it is possible to be both grounded and spiritual in our daily lives” (p. 27).
After Goose, Seal surfaced as the next animal spirit mentor during an oracle session that Noreia and I conducted at a home retreat.
Symbolizing “Love, Longing, and Dilemma,” Seal can “act as a guide and companion through the watery realm of the emotions and the Otherworld” (p. 40).
Cat followed Seal to serve as a guide in the series, and Carr-Gomm’s booklet explains that “Cat brings us the ability to observe situations quietly, without judgment, before making decisions” (p. 17).
For Flying Flower Cat, a calm and grounded mind provides the ideal springboard for flight.
Finally, Salmon has been the most recent educator chosen from the deck, but other animals patiently wait for their turn to advise. As for the nine creatures who arrived from 2010 to 2016, I’d like to express my gratitude to Wolf, Otter, Eagle, Raven, Frog, Goose, Seal, Cat, and Salmon for their energizing insights and creativity!
2022 Update
Salmon’s collage is dedicated to the memory of Ellen S. Jaffe, who loved consulting The Druid Animal Oracle Deck and making art in community.
As the oracle deck’s booklet relates, Salmon responds to upstream challenges with “wisdom and inspiration” (p. 30), and Ellen exemplified this spirit when she wrote poems about living with (but not being defined by) cancer. Like Salmon, she created an arc of beauty in adversity: turning to the sanctuary of art, reciting poems in her head during scans and treatments, and imagining the counsel of her late father, a doctor.
Ellen died the day after her 77th birthday, cocooned in a cycle of return to her “beginnings . . . and perhaps beyond” (p. 30). While she was here with us, Ellen inspired, encouraged, and connected hearts with her poetry, activism, counseling, teaching, mothering, and friendship. For example, after hearing news of my grandmother’s death in 2008, Ellen introduced me to the phrase, “May her memory be a blessing,” explaining that it is a Jewish prayer to comfort the family of the deceased. Her compassionate words consoled me then and return to me now with a message of solace.
Ellen’s example shows what it means to live a life that blesses others, and in her legacy “lives the dearest freshness deep down things” (G. Hopkins’ God’s Grandeur, 1877) that soften the pain of loss. Ellen, thank you for being my friend and mentor. Your memory blesses, has blessed, and will bless us for generations.
Not long before Pat died, he sent a card thanking me for a Christmas gift. The medication that he was taking caused his hands to shake, and it touched me that he had written by hand despite the difficulty. When composing Cousin Pat’s Letter, it seemed right for the piece to include an example of his handwriting, symbol of both his uniqueness and his suffering.
Pat used to collect antique glass bottles, so for his collage I fashioned a bottle shape from some handmade paper to provide a stem for a flower. Fragments of the thank-you letter became the petals.
In addition to glass-collecting, Pat enjoyed writing haiku. From 2002 to 2003, he composed almost two hundred three-line poems about cars, artists, coins, baseball, rock bands, and the antics of animals he observed from his window.
In the months after his death, I read all of the poems, and a number of words and phrases struck me as characteristic of Pat. Eventually, the gleaned words suggested themselves as a new poem, and I hope Pat would approve of how I arranged his lines to make this collaborative text. Like the memorial collage pictured above, Born in Missouri is devoted to remembering my cousin’s interests, creativity, and sense of humor. He died much too soon.
To create this collage, I repeatedly placed an ink-loaded paintbrush at various points at the top of the canvas and let the rivulets of ink find their own pathways down. After the vertical lines dried, I turned the canvas and repeated the process in order to create the intersecting horizontal lines.
I liked how the ink lines formed folksy quilt-like boxes, so I added colored papers to highlight the patchwork shapes.
The spontaneous blending of the streams of ink as they met each other motivated me to select transparent papers for the collage. Not wanting to cover the ink tracks, I chose papers that would both show off and interact with the colors resting underneath them.
I hope you enjoyed Ink Drip Patchwork! I highly recommend trying this fun art process.
A mosaic of stones, coins, and jewellery had been growing in the front garden box since May, but it wasn’t until late August that the idea for a heart border took root. Heart-shattered by the hatred in Charlottesville that led to the death of Heather Heyer on August 12th, gathering these shards and bits of ephemera into a positive shape helped raise my spirits.
A couple of weeks after the August mosaic-shaping, I was in the process of adding more buttons and beads when my neighbour and her four young daughters came over to look at the garden heart.
Hoping that mosaic-embellishment might be entertaining for the children, I entrusted them with my box of decorations and went to fetch some glue. I was very grateful for the girls’ collaboration, for thanks to their sowing of beads, bedazzling of flowers, and gluing of googly eyes, the heart mosaic became more alive.
Before leaving for a dinner engagement that evening, I went back inside the house to gather more supplies and offered them to the girls for their own outdoor art. By the time I returned from the outing, a box of soil containing the gorgeous composition below was sitting on my neighbor’s lawn.
The following morning, a Saturday, the outdoor mosaic theme continued to evolve with the same box showcasing a new arrangement and the words Peace and Love.
The children’s artwork affected me deeply, and I found myself wishing its creative faith could dissolve destructive ideologies once and for all. What if a box of dirt, flowers, and love could reach people like the 45th president who lean dangerously towards fascism? A Peace and Love Art Box could remind them that once, long ago, they might have lovingly spelled God’s name on a leaf with glue or promoted peace with pebbles, paper flowers, and pennies.
We must plant love instead of hate, and in so doing we honour heroes like Martin Luther King Jr., James Chaney, Michael Schwerner, Andrew Goodman, Medgar Evers, and Heather Heyer who paid for Love’s truth with their lives.
This photo of an autumnal scene inspired a collage that emerged in spring.
Response to the Tapir’s Night Journey Downstream
Transitions define my body.
Look how the current splashes my legs turquoise,
the moon silks my chest,
and wild solitude cools my nimbus to blue, white, and lavender.
Behold the purple eye that guides my canoe down the Amazon,
riding the night rapids in a dream of passages, openings, and
confluence.
And see how curving shapes in the dark transport me to waterways
that empty into wider and wider rivers
until the open Atlantic receives my vessel at journey’s end.